

Knife Drills - Master Beneke
This is the drill for strikes 1 to 12.
This is the drill for strikes 1 to 12.
1
Step 1 of 12This is the drill for strikes 1 to 12.
2
Step 2 of 12Place your left hand over your heart with your weapon in the right hand.
3
Step 3 of 12From here we are in male position.
4
Step 4 of 12We strike 1 from high right to low left.
5
Step 5 of 122 - high left to low right.
6
Step 6 of 123 - low right to low left.
7
Step 7 of 124 - low left to low right.
8
Step 8 of 125 - solar plexus. 6 - spleen.
9
Step 9 of 127 - liver. 8 - uppercut.
10
Step 10 of 129 - down cut. 10 - right side neck.
11
Step 11 of 1211 - left side neck.
12
Step 12 of 1212 - over the top. And finish.